This is a blog by Denise Schipani. I first found her in Better Homes and Gardens. She wrote a wonderful piece on walking.
Why I Walk:
I walk to mark the changes in my community: a stork decoration announcing a new baby, a porch newly built, a garden coming into bloom....
...I walk to take stock of my experiences. I find myself silently retelling old stories and new - the happy ones and the less -so - turning them over in my mind until I come to fresh conclusions: walking as therapy.
Maybe you are healed by something similar. Share it with us!