Be Still

I don't know about you but this winter break was a little hard on me. My delightful children were with me 24 hours a day for over 2 weeks. I noticed that at some point in the day there came a time when I needed silence, a refueling of sorts. I felt guilty. As I get older I'm needing this time more and more, like I need bread and beauty. I just read an inspiring and honest post about meditation and how we need it to keep giving to our families and the world. It's ok to need some time off, to just sit and be. "It's a little bit of attention paid to yourself so you can give all the rest of your attention away." Karen Maezen

Thanks for the post Fanny Priest. (Awesome name by the way!)

Some peace of mind here.
paz.